I was recently asked to do a temporary counselor position for a couple weeks at a local high school. As an EFT (Emotional Freedom Techniq...

Dear Daughter, Life is like a movie and you, my love, are the main character in your movie. How boring would it be to watch a movie where...

If my body and I were on a phone call last week at yoga, it would've sounded something like this... (Body dialing phone...brrrring...brrr...

EFT "Tapping" in schools! I'm reposting a blog written by Brooke Lawson, the mental health coordinator of HSE schools about TAPPING!

As I trepidatiously ventured up the stairs towards the “Leap of Faith” water slide at The Atlantis in the Bahamas, my heart felt like it w...

When I Grow Up I let guys walk all over me, but they weren’t the only ones. I was nice. I was calm. I was polite. I was fun. He destroyed...